Nadezhda Kazakova
Mental Health Specialist Online Worldwide
Providing mental health consulting within challenging and taxing periods of life when a high level of stress and anxiety is worrisome and adaptation is required — with professional help to changing conditions in order to find values, resources and support to overcome the obstacles.
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About me
I am a certified mental health trainer, a member of the Association for Cognitive Behavioral Psychotherapy (Russia), studied in Russia and in the USA.
If you need to relocate or you've encountered challenges adapting to another country and have difficulties with different issues, I can help you.
Services
When you can turn to me
- (01)Relocation, migration, adaptation
- (02)Family and professional relationships, conflict resolution, interpersonal communication difficulties
- (03)Cognitive deficiencies, hopelessness, helplessness, unhelpful beliefs
- (04)Critical and biased thinking
- (05)Emotional instability
- (06)Anxiety, depression, apathy, panic attacks
- (07)Procrastination and feeling stuck, lack of motivation and dearth of assertiveness
My background
Professional education
Methods
What I use in my work
Acceptance and Commitment Therapy
Integrative Approach
For whom
Why me?
Education
I've been trained at the Beck Institute, founded by Dr. Aaron Beck, the father of Cognitive Behavior Therapy (CBT), and his daughter Dr. Judith Beck.
The effectiveness
The effectiveness of these approaches has been demonstrated through research in solving various problems, including anxiety and depression.
Personal experience of relocation
I have personal experience of moving and adaptation in another country, and I understand the importance of going through this period with a specialist who knows its difficulties and can help.
Do you want to be healthy and improve the quality of your life?
Don't postpone the decision until tomorrow and book an appointment today.
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